How to complete a half-marathon
I completed the Capital City River Run Half Marathon today. This race has become an annual event for me, this being my 7th outing so far (the first three years ...
I completed the Capital City River Run Half Marathon today. This race has become an annual event for me, this being my 7th outing so far (the first three years ...
This weekend I completed my sixth Capital City River Run. I participated in the half-marathon and completed it at a 10:10 pace, a total time of 2 hours 13 minut...