This weekend I completed my sixth Capital City River Run. I participated in the half-marathon and completed it at a 10:10 pace, a total time of 2 hours 13 minutes (and 2 seconds, but who is counting). Interestingly this pace was actually better than my pace the last two years, even though I had much less time to train this time around. It was a beautiful day and I had a wonderful time. Here is a photo
Explore: To see … or not to see
I have been working with my kids on a series of short videos around the themes of Explore, Create, Share. These three words were used in my video mashup of a commercial (see the commercial AND my mashup here). Original music for this series was created by my cousin,...
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